I expect you are struggling in some way and that you are looking for help. You may be dealing with this alone, or you may have spoken to friends, family or colleagues.

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You may be experiencing increased anxiety, a lowering of mood or some other change in your mental health and are not sure how to deal with it. 

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That is okay. I can offer a space to explore these thoughts and feelings, using a Cognitive Behavioural (CBT) approach or EMDR approach, to set some aims and help you learn some strategies to manage your current problems which will also be useful for your life ahead.​

 

​I have experience treating a range of difficulties including anxiety, depression and the effects of trauma.  There is such a diverse range of problems but it may be helpful to know that I have worked with clients with addictions, experiencing bereavement and loss, chronic health conditions, stress, difficulty associated with fertility and adoption, dissociative disorders and issues related to identity and sexuality. These are some of the areas in which I've used therapy but don't worry if your struggles don't fit into this list, still get in touch and we can talk it through. Remember I might not be the right therapist for you, but I may be able to recommend another who could be. 

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I offer sessions on a Monday and Tuesday daytime via ZOOM or in person at The Therapy Suite Lanarkshire in Motherwell.

My fee is £75 per hour and I take BUPA referrals also

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If you would like to find out more or book in for therapy, you can call me on 07539 479707, email me at ymftherapist@gmail.com or complete the form below.

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Thank you

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Yvonne